Category Archives: Biking

OMG! That Monkey’s Back

My cat, Tiger climbs aboard my back while I'm draped over an easy chair. Exposing my weight gain of late.
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The cute monkey on my back is my cat, Tiger. The damned monkey on my back is compulsive overeating. I’ve struggled my whole life, yada yada, with eating and binge issues. Yada Yada, because I don’t really feel like writing about it AGAIN. But last year I lost, or should I say, misplaced, 20 pounds […]

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OMG! That Monkey’s Back

Finding Balance – The Zen of Bike Riding

Laurie riding by the LA River on bike path
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Adventure Question: What things lead to Zen moments in your life? Have you ever found strength and peace from a struggle? Whatever your answer, try to have a mini-adventure doing some of that and come back to tell the tale. Past Adventure post: This was one of my favorite posts from my sparkpeople.com blog, and […]

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Finding Balance – The Zen of Bike Riding